Sometimes we don’t feel well. That is why it is important to connect our body, mind and nervous system and come back to our natural state. There are many medicines to avoid those problems but in these activities we will find tools that help us to relax, breathe, relax and sleep .
The most important is that those actives are design to be learned and practice at home.
- 3 days / 2 nights
- Program with different activities
- Certified instructors
- Subject to availability.
- Age 18+.